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EMOTIONAL WELLBEING:

ESSENTIAL OILS FOR INNER PEACE E-BOOK

FLOWER ESSENCES TO SOOTHE AND CALM ANXIOUS MINDS

In this e-book you will find 12 specific essential oils purposely selected to restore emotional, psychological and spiritual balance.

Combined with a Mindfulness practice, these 12 essential oils can effectively help you improve your mood, soothe your frayed nerves, relax your mind, ease tension, and help you sleep better.

The Bach Flower Essences are a form of complementary and alternative medicine. They assist the body in healing itself by providing a positive emotional state. I have compiled a list of the 5 best Bach Flower Essences for soothing and calming anxious minds.

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